Hindi Vipassana Extended Group Sitting

Hindi Vipassana Extended Group Sitting

Hindi Vipassana Extended Group Sitting

Namaste. Please Subscribe to the channel as we will be hosting Group Sittings and Pujya Guruji’s talks every day on this channel. Thank you for watching. Metta.

Namaste

Dear Dhamma Brothers & Sisters,

Let us practice Sheela, Samadhi & Pannya diligently as taught to us by Pu Guruji and then share Metta with all beings.

Please Note:
This group sitting is only for those meditators who have completed a 10 days Vipassana Course as taught by Shri S N Goenka in the tradition of Sayagyi U Ba Khin.

Timetable:
11:00 AM – 11:55 AM
Anapan

11:55 AM – 12:05 PM
Self Meditation

12:05 PM – 12:15 PM
Anapan Practice

12:15 PM – 12:30 PM
Self Meditation

12:30 PM – 1:30 PM
Vipassana Group Sitting

1:30 PM – 2:00 PM
Break/Self Meditation

2:00 PM – 2:30 PM
Ratan Sutta

2:30 PM – 3:30 PM
Vipassana Group Sitting

3:30 PM – 3:45 PM
Break/ Self Meditation

3:45 PM – 4:15 PM
Metta

Please spread this message far and wide so that all our Dhamma Brothers & Sisters can participate in the meditation.

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