Author: admin

How Meditation Can Transform Your Life

The effects of a regular meditation practice reach far beyond the direct vicinity of your zafu. These are 8 benefits all meditation techniques have in common. There are countless meditation techniques out there, each with their own unique purpose, history and challenges. From Vipassana to yoga and from breathing controls to Orgasmic Meditation, the choice […]

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What is Reiki? | A Short Film

What is Reiki? | A Short Film I was inspired to create a film that answered the simple question, “What is Reiki?” So often I’ve tried to explain the subtleties of energy work but words never seem to completely describe the experience. However, seeing Reiki in action allows you to better visualize the depth of […]

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